Mindful Musings #65

Mindful Musings

Day in

Day out.

Trapped at a desk.

Trapped in a room.

In a basement.

Filtered light and filtered air.

Two screens hum and shine

Along with overhead fluorescent lights.

Sitting.

Sitting.

Sitting.

A wave of nausea presents itself.

The body is reminding you.

Go outside.

Breathe the air.

Soak up the sun.

Be alive.

Posted by Sarah Jayne

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