sadness

It's Okay to Let Sadness Drive

Lately I’ve been on a bit of an emotional rollercoaster. I feel bad for my husband, although I can’t do anything to change how I’ve been feeling lately aside from what I’m already trying.

I follow Danielle LaPorte and her inspirational writings and such. She has offered a lot of good programming and audios for free or for exceptionally cheap. I’m in the middle of working on the Fire Starter Series which is 16 audio sessions with worksheets. I’m saving these sessions to a USB to share with my best friend and hope that we can do them together.

It’ll help us connect and it’ll help us realise our own potentials.

In the reading today Danielle talked about sadness. Since I’ve been feeling a bit rough lately this really hit home with me. She shared this photo and I think it’s pretty important:

DLP

photo credit to Danielle LaPorte

She writes about how when you’re sick most people relish that moment to reevaluate, burn off some extra crap and focus on themselves. We should do the same when we’re sad. I think that’s really important.

I have a few friends who don’t like to get sad. They feel that being sad is a negative thing and that they should always be happy. When I watched Inside Out I realised how important it is to let Sadness drive sometimes.

Sometimes the path to healing can only be found once we take the time to let out all our pain.

Posted by Sarah Jayne in Rantings, 1 comment